Health & WellnessMonday, November 16
Im=X® Hiit
Monday, November 16 · 11-11:30 a.m. · IM=X Pilates and Fitness - Fort Myers
11-11:30 a.m.
- When
- Monday, November 16 · 11-11:30 a.m.
- Where
- IM=X Pilates and Fitness - Fort Myers10952 Eagle Village Drive Suite 410D · Fort Myers, FL · 33913
About this event
This class keeps the heart rate up while demanding strength and endurance, while keeping your joints happy with low impact moves. You will alternate between high intensity bursts and periods of active recovery. Prepare to sweat and challenge every muscle group repeatedly.
From IM=X Pilates and Fitness - Fort Myers
Listed by Mindbody: Estero, FL, gathered by the Cape Coral events calendar.