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Wednesday, November 11

Core & More

Wednesday, November 11 · 8-8:50 a.m. · WellWay - SWFL

8-8:50 a.m.
When
  • Wednesday, November 11 · 8-8:50 a.m.
Where
WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990

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About this event

A strength focused class designed to build core stability. Through controlled tempo work, layered progressions, and intentional holds, you’ll develop strength, balance, and confidence in your movement patterns from the inside out.

From WellWay - SWFL

Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.