SportsFriday, November 27
Dynamic Stations
Friday, November 27 · 8 a.m.-12 p.m. · The Sweet Science Cape Coral
8 a.m.-12 p.m.
- When
- Friday, November 27 · 8 a.m.-12 p.m.
- Where
- The Sweet Science Cape Coral1306 Santa Barbara Boulevard · Cape Coral, FL · 33991
- Good to know
About this event
Work through 15 Dynamic stations. Each stationed is based on a boxing round, 3 minutes of work with a 1 minute break. Start off with four full body exercise stations, then move through different types of boxing equipment, and end up in the ring for a one on one session on the hand pads in the ring. With our unique system of no class times, you can show up anytime you want and get personal attention through each station!
From The Sweet Science Cape Coral
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.