Health & WellnessMonday, November 23
Chair Yoga
Monday, November 23 · 10:15-11 a.m. · WellWay - SWFL
10:15-11 a.m.
- When
- Monday, November 23 · 10:15-11 a.m.
- Where
- WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990
About this event
Chair Yoga is a gentle, foundational class designed to build strength, flexibility, and body awareness at a comfortable pace. While the chair is available for support and accessibility, it is completely optional—making this class suitable for all levels, whether you prefer seated, standing, or a mix of both. Perfect for beginners or anyone looking for a mindful, low-impact practice.
From WellWay - SWFL
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.