Health & WellnessWednesday, December 2
Kundalini Yoga with Sarah
Wednesday, December 2 · 6:30-8 p.m. · Healing Reflections
6:30-8 p.m.
- When
- Wednesday, December 2 · 6:30-8 p.m.
- Where
- Healing Reflections6710 Winkler Rd # 3 · Fort Myers, FL · 33919
- Good to know
About this event
Contemporary Kundalini Yoga is an energetic practice that combines movement, breath, mantra, meditation, and mudra, in a set we calla "krya",
to shift energy and expand awareness. Drawing from ancient yogic technologies through a modern lens, the practice is designed to strengthen the nervous system, quiet the mind, and deepen your connection to yourself.
Listed by Mysite (Wix Events), gathered by the Cape Coral events calendar.