Health & WellnessFriday, November 13
Tai Chi
Friday, November 13 · 12-12:45 p.m. · WellWay - SWFL
12-12:45 p.m.
- When
- Friday, November 13 · 12-12:45 p.m.
- Where
- WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990
About this event
Slow, controlled movements combined with deep breathing to improve balance and coordination. Focuses on gentle mobility and body awareness without high intensity. Helps with recovery, flexibility, and relaxation.
From WellWay - SWFL
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.