Health & WellnessFriday, November 20
Barre
Friday, November 20 · 10-11 a.m. · WellWay - SWFL
10-11 a.m.
- When
- Friday, November 20 · 10-11 a.m.
- Where
- WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990
About this event
Barre is a low-impact, full-body workout that blends elements of ballet, Pilates, and yoga to improve strength, flexibility, and posture. Using small, controlled movements and high repetitions, it targets muscles you didn’t know you had—especially in the core, legs, and glutes. Perfect for all fitness levels, Barre helps build lean muscle, enhance balance, and create a strong, toned physique.
From WellWay - SWFL
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.