Health & WellnessMonday, November 23
Slow Flow Yoga
Monday, November 23 · 9-10 a.m. · WellWay - SWFL
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990
About this event
Move with intention, breathe with presence, and soften into the rhythm of your own body. This all-levels Slow Flow Vinyasa class is designed to meet you exactly where you are—whether you’re brand new to yoga or a seasoned practitioner wanting to slow things down. We move mindfully through foundational postures, linking breath with fluid, spacious transitions that encourage strength, mobility, and ease. Expect gentle heat, deeper awareness, and the freedom to modify or elevate each pose in a way that feels right for you.
From WellWay - SWFL
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.