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Health & WellnessFriday, November 13

Kundalini Yoga - Evenings

Friday, November 13 · 6-7:30 p.m. · Visual Arts Center of Punta Gorda

6-7:30 p.m.
When
  • Friday, November 13 · 6-7:30 p.m.
Where
Visual Arts Center of Punta Gorda210 Maude St · Punta Gorda, FL · 33950

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About this event

Kundalini Yoga, or the Yoga of Awareness, is a 4,000-year- old practice using breath, movement, sound, and mantra to awaken perso nal awareness and connect with the higher self. Classes include chanting, kriyas, breathwork, and meditation. The workshop offers history, pra ctice, and reflection to support mind-body-spirit connection.

Click here to sign up https://visualartcenter.org/collections/classes-onsite-mind-body/products/workshop-with-clark-kundalini-yoga-evenings-sept-march

Listed by CitySpark: Punta Gorda, FL, gathered by the Cape Coral events calendar.