Health & WellnessThursday, November 12
Iyengar Yoga with Kandy
Thursday, November 12 · 10-11 a.m. · Healing Reflections
- When
- Thursday, November 12 · 10-11 a.m.
- Where
- Healing Reflections6710 Winkler Rd # 3 · Fort Myers, FL · 33919
- Good to know
About this event
Come join long-time yoga devotee and teacher, Kandy, for a foundational yoga class.
This class is ideal for anyone new to yoga or for those returning to their practice after a time off, or anyone seeking a gentler practice.
Laughter and breathing, stretching and strengthening, relaxing and being are normal and natural tools that all can experience with your own age, abilities, and desires.
This yoga approach makes use of props to facilitate the poses. Yoga props are provided, however, personal props are encouraged: mat, blocks, blankets, belt, bolster.
Instructor: Kandy T. Love, PhD, LMT, CIYT, E-RYT 500
Listed by Mysite (Wix Events), gathered by the Cape Coral events calendar.