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Health & WellnessFriday, November 27

Tai Chi

Friday, November 27 · 12-12:45 p.m. · WellWay - SWFL

12-12:45 p.m.
When
  • Friday, November 27 · 12-12:45 p.m.
Where
WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990

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About this event

Slow, controlled movements combined with deep breathing to improve balance and coordination. Focuses on gentle mobility and body awareness without high intensity. Helps with recovery, flexibility, and relaxation.

From WellWay - SWFL

Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.