Wednesday, November 18
Core & More
Wednesday, November 18 · 8-8:50 a.m. · WellWay - SWFL
8-8:50 a.m.
- When
- Wednesday, November 18 · 8-8:50 a.m.
- Where
- WellWay - SWFL609 Southeast 13th Court · Cape Coral, FL · 33990
About this event
A strength focused class designed to build core stability. Through controlled tempo work, layered progressions, and intentional holds, you’ll develop strength, balance, and confidence in your movement patterns from the inside out.
From WellWay - SWFL
Listed by Mindbody: Cape Coral, FL, gathered by the Cape Coral events calendar.