Health & WellnessFriday, December 4
Kundalini Yoga - Mornings
Friday, December 4 · 10-11:30 a.m. · Visual Arts Center of Punta Gorda
10-11:30 a.m.
- When
- Friday, December 4 · 10-11:30 a.m.
- Where
- Visual Arts Center of Punta Gorda210 Maude St · Punta Gorda, FL · 33950
About this event
Kundalini Yoga, or the Yoga of Awareness, is a 4,000-year- old practice using breath, movement, sound, and mantra to awaken perso nal awareness and connect with the higher self. Classes include chanting, kriyas, breathwork, and meditation. The workshop offers history, pra ctice, and reflection to support mind-body-spirit connection.
Click here to sign up https://visualartcenter.org/collections/classes-onsite-mind-body/products/workshop-with-clark-kundalini-yoga-2-hours-sept-march
Listed by CitySpark: Punta Gorda, FL, gathered by the Cape Coral events calendar.